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Melomakarona Recipe: Greek Christmas Honey Cookies with Ikaria Honey

By Greek Superherbs · November 9, 2024 · 8 min read

Homemade melomakarona, Greek Christmas honey cookies topped with chopped walnuts

By Greek Superherbs Updated 7 min read

In December, every Greek kitchen smells of orange, cinnamon and warm honey. That's the scent of melomakarona, the soft, syrup-soaked cookies that appear on every Christmas table from Athens to the islands. This melomakarona recipe is our family version: olive oil, oat and whole-wheat flour, fresh orange, and a syrup made only with raw Ikaria honey. Below you'll find exact US and metric measurements, a step-by-step method, the syrup trick that makes or breaks them, storage and make-ahead tips, variations, and an honest calorie estimate.

Key takeaways

  • What they are: Greek honey cookies made with olive oil, orange and warm spices, dipped in honey syrup and topped with walnuts.
  • Our twist: mostly oat flour, a little whole wheat, and a syrup sweetened only with honey (many recipes use sugar too).
  • The secret: temperature contrast. Hot cookies go into cool syrup, so they soak it up without turning mushy.
  • Yield and time: about 40 cookies; 30 minutes of prep, 30–35 minutes baking, plus soaking.
  • Calories: roughly 150 per cookie with the topping, by our estimate. Still a treat, just a well-made one.

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What are melomakarona?

Melomakarona (μελομακάρονα, say it meh-lo-ma-KA-ro-na) are the essential Greek Christmas cookies. The name begins with meli, honey. The second half is usually traced to makaria, a bread once shared at memorial meals. In some regions they're called finikia.

They're egg-free and dairy-free, and they're made with olive oil rather than butter. That makes them a favorite during the Advent fast before Christmas. On the table they sit next to kourabiedes, the snowy butter cookies. Every family argues about which is better.

A good melomakarono is crisp at the edges, soft and damp in the middle, fragrant with orange and clove, and just sticky enough to lick off your fingers.

Close-up from above of homemade melomakarona, Greek honey Christmas cookies soaked in Ikaria honey syrup
Melomakarona soaked in Ikaria honey syrup.

Melomakarona ingredients

Weigh the flour if you can. Oat flour varies a lot by the cup, and grams give the most reliable dough.

Ingredient US Metric
Syrup
Water 1 2/3 cups 400 g
Cinnamon sticks 2–3 2–3
Whole cloves 5–6 5–6
Orange, unwaxed, halved 1 1
Raw Ikaria honey 1 cup + 3 tbsp 400 g
Dough
Oat flour about 5 1/2 cups 500 g
Whole-wheat flour 1/3 cup + 1 tbsp 50 g
Ground flaxseed 2 tbsp 14 g
Extra virgin olive oil scant 1 cup 200 g (220 ml)
Fresh orange juice 3/4 cup + 1 tbsp 200 g
Orange zest from 2 oranges from 2 oranges
Raw Ikaria honey 1/4 cup + 1 tbsp 100 g
Baking soda 1/2 tsp 3 g
Baking powder 1/2 tsp 2 g
Ground cinnamon 4–5 tsp 10–12 g
Ground cloves 1 tsp 2 g
Ground nutmeg 1/2 tsp 1 g
Topping
Walnuts, finely chopped 1 cup 100 g
Extra honey, to drizzle about 3 tbsp about 60 g

Which honey? Ikaria heather honey (anama) gives a deep, caramel-like syrup that stands up to the spices. Thyme honey, when it's in season, is lighter and more floral. Read about all three in our Ikaria honey guide.

How to make melomakarona

Make the syrup first so it has time to cool completely.

  1. Make the syrup: put the water, cinnamon sticks, cloves and halved orange in a saucepan. Bring to a boil over medium heat, then take it off the heat.
  2. Add the honey: stir in the 400 g of honey until it dissolves. Don't boil the honey. Leave the syrup to cool to room temperature.
  3. Heat the oven: 320°F / 160°C with the fan on, or 340°F / 170°C in a conventional oven. Line two baking trays with a double layer of parchment.
  4. Mix the dry ingredients: in a large bowl, stir together the oat flour, whole-wheat flour and ground flaxseed.
  5. Mix the wet ingredients: in a second bowl, whisk the olive oil, orange juice, orange zest, baking soda and baking powder. It will foam slightly as the soda meets the juice. Whisk in the cinnamon, cloves and nutmeg, then the 100 g of honey.
  6. Bring it together: add the dry ingredients to the wet and stir gently until just combined. The dough should feel soft and oily, like damp sand that holds when pressed. Don't overwork it.
  7. Shape: roll about 40 ovals of roughly 25 g each (a heaped tablespoon). Press the top of each lightly with a fork for the traditional pattern.
  8. Bake: about 20 per tray, for 30–35 minutes, swapping and turning the trays halfway. They're ready when golden and crisp outside.
  9. Soak: while the cookies are still hot, drop them into the cooled syrup a few at a time. Leave them for 2–3 minutes, turning once.
  10. Rest and finish: lift them out with a slotted spoon onto a platter. Let them rest 20–30 minutes to absorb the syrup, then drizzle with honey and sprinkle generously with walnuts.

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Syrup tips: the difference between good and great

  • One hot, one cool: hot cookies into cool syrup, or cooled cookies into warm syrup. Never both hot, or they fall apart. Never both cold, or the syrup just sits on the surface.
  • Adjust the soak: 2–3 minutes gives a soft, syrupy cookie. For a crisper one, dip for 30–60 seconds.
  • Keep the honey raw-tasting: add it off the heat. Boiling honey hard dulls its aroma.
  • Save the leftovers: strain any leftover syrup into a jar and keep it in the fridge. It's lovely stirred into hot tea or drizzled over yogurt.

Hot cookie, cool syrup. It's the one rule every Greek grandmother agrees on.

Storage and make-ahead

  • Room temperature: store soaked melomakarona in an airtight tin, in layers separated by parchment, for up to 2 weeks. They get better after a day or two, as the syrup spreads through.
  • Make ahead: bake the cookies without soaking, cool them and keep them airtight for up to a week. Then warm the syrup and dip them the day you serve.
  • Freeze: unsoaked baked cookies freeze well for up to 3 months. Thaw, then dip in warm syrup.
Greek Superherbs saffron herbal tea with cinnamon and clove
Saffron, cinnamon and clove: the flavors of melomakarona, in a caffeine-free cup.

Variations

  • Classic: use 550 g all-purpose flour instead of the oat and whole-wheat mix, for a finer, more traditional crumb. Add a spoonful more if the dough feels too wet.
  • Semolina: replace 100 g of the flour with fine semolina for extra crunch.
  • Saffron honey syrup: use our Greek honey with Kozani saffron for the final drizzle, for a golden color and gentle floral note.
  • Brandy or orange liqueur: add 2 tablespoons of Metaxa or Cointreau to the wet ingredients, as many Greek families do.
  • Lower-gluten: use all oat flour (certified gluten-free if needed). The cookies will be more fragile, so soak them briefly.

Melomakarona calories and nutrition (estimate)

We calculated these numbers from the recipe using USDA FoodData Central values.1 They assume 40 cookies and that each soaks up about half the syrup. They're an estimate, not a lab analysis.

Per cookie (estimate) With walnut and honey topping Without topping
Calories about 150 kcal about 125 kcal
Fat about 8 g (mostly from olive oil) about 6 g
Carbohydrate about 18 g about 16 g
Sugars about 8 g about 7 g
Fiber about 1.5 g about 1 g
Protein about 2.5 g about 2 g

To be honest about the "healthy" part: these are still sweet cookies. The syrup honey is the main source of sugar, and a traditional white-flour version has a similar calorie count. What changes is the ingredients: olive oil instead of butter, whole-grain oats, no refined sugar, and real fruit and spice. Enjoy one or two with a cup of tea, the way Greeks do.

Note: honey isn't safe for babies under 12 months, so don't share these with infants.2

Melomakarona FAQ

What are melomakarona?

Melomakarona are traditional Greek Christmas cookies made with olive oil, orange juice and warm spices. They're soaked in honey syrup after baking and topped with chopped walnuts. They're naturally egg-free and dairy-free.

How many calories are in a melomakarono?

By our estimate, one cookie from this recipe has about 150 calories with the walnut and honey topping, or about 125 without it. That assumes 40 cookies of about 25 g of dough each.

Why are my melomakarona hard or soggy?

It's almost always the syrup temperature. If both the cookies and syrup are cold, the syrup won't soak in and the cookies stay hard. If both are hot, they go soggy and break. Dip hot cookies into cool syrup.

How long do melomakarona last?

Up to 2 weeks in an airtight tin at room temperature. Unsoaked baked cookies can be frozen for up to 3 months and dipped in syrup after thawing.

What is the difference between melomakarona and kourabiedes?

Melomakarona are made with olive oil and soaked in honey syrup. Kourabiedes are butter and almond shortbread cookies covered in powdered sugar. Both are traditional Greek Christmas cookies.

Can I make melomakarona without sugar?

This recipe has no refined sugar. It's sweetened with honey and orange juice. It still contains plenty of natural sugar from the honey syrup, so it isn't a low-sugar food.

What honey is best for melomakarona?

A flavorful Greek honey works best. Ikaria heather honey gives a deep, caramel-like syrup; thyme honey is lighter and more floral.


Bake a batch, let them rest overnight, and serve them with something warm. Our saffron tea with cinnamon and clove is what melomakarona would be if they were a tea. Kalá Christoúgenna, Merry Christmas.

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Keep reading: Ikaria honey guide · Ikaria tea · Greek mountain tea

Sources

  1. U.S. Department of Agriculture. FoodData Central (values for oat flour, whole-wheat flour, olive oil, honey, orange juice, flaxseed, walnuts and spices).
  2. Centers for Disease Control and Prevention. Foods and drinks to avoid or limit (infants and toddlers).
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