Mood Tea (Ikaria Blue Zone)

Ikaria’s Natural Antidepressant – Mood Tea

Inspired by the legendary Ikarian diet—renowned for promoting longevity and well-being—our Mood Tea is an expertly crafted herbal blend designed to support emotional balance, reduce stress, and elevate your mood naturally. Harnessing the power of Lemon Balm, St. John’s Wort, and Lavender, this blend reflects the wisdom of Ikaria, one of the world’s rare Blue Zones, where vitality and happiness are a way of life.

Why Mood Tea?

• Lemon Balm (Melissa officinalis): A staple in Ikarian herbal medicine, lemon balm has been traditionally used to calm the nervous system, ease anxiety, and enhance cognitive function. Rich in rosmarinic acid, it supports neurotransmitter balance, helping to naturally soothe stress and uplift the spirit.
• St. John’s Wort (Hypericum perforatum): Celebrated for centuries as nature’s antidepressant, St. John’s Wort helps regulate serotonin and dopamine levels—key neurotransmitters involved in mood stability. This herb has been widely studied for its potential to alleviate symptoms of mild to moderate depression and support emotional resilience.
• Lavender (Lavandula angustifolia): Ikarians frequently use lavender for its calming and sleep-enhancing properties. Its bioactive compounds, such as linalool, promote relaxation, reduce cortisol levels, and support restful sleep, making it a powerful ally for overall mental well-being.

A Tradition of Longevity and Well-Being

The Ikarian lifestyle is rooted in natural, plant-based remedies that nurture both body and mind. This unique tea blend embodies the holistic approach to health that allows Ikarians to thrive into old age with remarkable vitality. Mood Tea is more than just a beverage—it’s a time-honored ritual for emotional wellness, mental clarity, and longevity.

Pure, Natural, and Effective

• Caffeine-free
• 100% wildcrafted and hand-harvested in Greece
• No artificial additives or preservatives
• Sustainably sourced for maximum potency and freshness

Sip, unwind, and embrace the Ikarian way of living—one cup at a time.

⚠️ Note: If you are taking SSRIs or other antidepressant medications, please consult your healthcare provider before consuming St. John’s Wort.