• Digestion Tea - Greek Superherbs
  • Digestion Tea - Greek Superherbs
  • Digestion Tea - Greek Superherbs
  • Digestion Tea - Greek Superherbs
  • Digestion Tea - Greek Superherbs
  • Digestion Tea - Greek Superherbs
  • Digestion Tea - Greek Superherbs
  • Digestion Tea - Greek Superherbs
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With rare Dittany of CreteWhole-leaf · Born in Greece

Digestion Tea

Beat the bloat, soothe your gut. Dittany of Crete, peppermint and rosemary — the after-dinner cup of the Cretan table, brewed whole-leaf and caffeine-free.

  • Organic Dittany of Crete — the rare cliff herb prized since Hippocrates for digestion*
  • With peppermint & rosemary, the classic after-meal pairing for bloat and heaviness*
  • Whole leaves you can see — no dust, no bags, no microplastics
  • Caffeine-free — every spoonful steeps twice (22 cups become 44)
$17.30 USD  ($0.79/cup)
$17.30 USD  ($0.79/cup)
Sale Sold out
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  • Free U.S. shipping on orders over $79
  • Ships in 1 business day from our U.S. warehouse
  • 14-day returns · free return label
  • Secure checkout · Shop Pay, PayPal, Afterpay
Certified organic · Imported from Greece
Eurocert GR-BIO-15 certified organicEU Organic certifiedImported from Greece

Earthy, fresh, minty. Drink it 20 minutes after a heavy meal — the way it's done in Crete.

Ingredients & origin

Whole-leaf herbal tea · 1.4 oz (40 g) · 22 servings (double-steep for up to 44).

Ingredients: Organic Dittany of Crete (Origanum dictamnus) · δίκταμο, Organic Peppermint (Mentha piperita) · μέντα, Organic Rosemary (Rosmarinus officinalis) · δεντρολίβανο

Certified organic (EU Organic · Eurocert GR-BIO-15). Hand-packed in compostable, plastic-free bags. Naturally caffeine-free.

Traditional benefits*

Dittany of Crete · δίκταμο: The rarest herb in Greece — it grows only on Cretan cliffs. Prized since Hippocrates for digestion and soothing.*

Peppermint · μέντα: Cool, clean and awakening. Traditionally sipped for digestion and a clear head.*

Rosemary · δεντρολίβανο: The piney lift. Long associated with memory, brain support and digestion.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Shipping & returns

Orders ship within 1 business day from our U.S. fulfillment center. Standard delivery 2–4 business days; free on orders over $79. Unopened products can be returned within 14 days of delivery for a full refund — we send the return label, free of charge.

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The Digestion story

A rare herb from the cliffs of Crete

Dittany grows only on Cretan gorge walls. Gathering it was once so dangerous the pickers were called 'erondades' — the lovers.

Crete · 35.2° N, 24.9° E
  1. Dittany of Crete flowering on a rocky slope
    01Δίκταμο

    Dittany of Crete

    Clings to the limestone walls of Cretan gorges — nowhere else on earth. Hippocrates prescribed it for the stomach 2,400 years ago; it still eases bloating and heaviness.*

  2. Peppermint growing beside a Greek stream
    02Μέντα

    Peppermint

    Relaxes the digestive tract, eases gas and bloating and cools a heavy stomach — the after-dinner leaf of every Greek table.*

  3. Rosemary tea with a fresh sprig
    03Δεντρολίβανο

    Rosemary

    From sun-baked Aegean slopes. Traditionally used to support bile flow, a comfortable stomach and lighter digestion after rich food.*

  4. A cup of herbal tea with lemon and honey
    04Τελετουργία

    The ritual

    One teaspoon, steeped covered for seven minutes, sipped slowly 20 minutes after eating — the way it's done in Crete.

Dittany of Crete flowering on limestone
Dittany — δίκταμο — Crete's cliff herb
Why it works

The after-dinner herb of the Cretan table

Dittany of Crete (Origanum dictamnus) is one of the rarest herbs in Europe and has been used for stomach complaints since antiquity — Hippocrates prescribed it, and Cretan grandmothers still do. Peppermint relaxes the digestive tract and eases bloating; rosemary supports bile flow and a comfortable stomach.*

Together: a savory, fresh cup that makes a heavy meal feel lighter.

2,400
years of use for the stomach*
5
average from 10 verified reviews
3
organic herbs — nothing else

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Crete

The cup that comes out after the Sunday lunch.

Dittany of Crete, peppermint and rosemary — whole-leaf, organic, caffeine-free.

Choose your size
Herbal tea shared on the Cretan coast
What's inside

3 organic herbs. Nothing else.

Certified organic, whole-leaf, listed on the box in Greek and Latin.

Organic Dittany of Crete

Organic Dittany of Crete δίκταμο

Origanum dictamnus

The rarest herb in Greece — it grows only on Cretan cliffs. Prized since Hippocrates for digestion and soothing.*

Organic Peppermint

Organic Peppermint μέντα

Mentha piperita

Cool, clean and awakening. Traditionally sipped for digestion and a clear head.*

Organic Rosemary

Organic Rosemary δεντρολίβανο

Rosmarinus officinalis

The piney lift. Long associated with memory, brain support and digestion.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

How to brew

Two ways to brew. One second steep.

Whole leaves and flowers give up their flavour slowly, so the same spoonful brews twice.

Hot

  1. 1 tsp (a good pinch) per 8 oz cup
  2. Water just off the boil (212°F)
  3. Cover and steep 5–7 minutes
  4. Strain, sip — then steep the same leaves again

Cold brew

  1. 4–6 tsp per quart of room-temperature water
  2. Steep 4–6 hours (or overnight in the fridge)
  3. Strain and pour over ice
  4. Optional: add honey or a lemon slice

Time it. Drink it warm about 20 minutes after a heavy meal. For a sluggish morning, a cup on an empty stomach works too.

Hot Greek herbal tea being poured
The difference

Whole Greek herbs vs. supermarket tea bags

Most herbal tea is what's left after the good leaves are sold. Ours is the good leaves.

Greek Superherbs
Typical alternative
Leaf
Whole leaf & flower, hand-sorted
Fannings and dust
Origin
Single origin — Greece
Blended from many countries
Certification
EU Organic, Eurocert GR-BIO-15
Often unverified
Packaging
Compostable, plastic-free bag
Nylon or PLA bags shedding microplastics
Steeps per spoon
Two full cups
One, then bitter
Caffeine
Naturally none
Varies
Choose your size
  • 5 stars: 10 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
N
Nancy P. (New Braunfels, TX, US)

Bought both the Mountain Tea and Digestion tea. They are very different, both excellent taste and quality. Super happy with my purchase. Takes me back to the beautiful aura of Greece.

M
Mikaela M.
Digestion Tea

The Digestion Tea has so many benefits that you can actually feel. I drink the tea everyday. It has helped ease my bloating so much. Not only that, it is so refreshing! It's delicious both hot and cold!

S
Stacie

I’ve purchased many teas from this lovely shop. This was my first batch of the digestion tea. I was looking into a Chinese herbal digestion tea, but since I love Greek Superherbs teas, I gave this one a try. The flavor is absolutely wonderful! I drink a cup every night after dinner. It helps move everything through my system naturally. Another winner!

S
Stacie

I’ve purchased many teas from this lovely shop. This was my first batch of the digestion tea. I was looking into a Chinese herbal digestion tea, but since I love Greek Superherbs teas, I gave this one a try. The flavor is absolutely wonderful! I drink a cup every night after dinner. It helps move everything through my system naturally. Another winner!

D
Danny A.
I ordered 5 different teas

I ordered 5 different teas - so far I have been pleased with all of them. I have shared with friends and they too have ordered.

l
laura n.
Wonder tea

Wonder tea

T
Teresa B.
Delicious and great quality

Delicious and great quality

:blue_heart::blue_heart::blue_heart:

I
Ingrid W.
Excellent!

Excellent!

:pray::pray::pray:

E
Eric F.
Yummy!

Yummy!

Hi Eric! The Digestion Blend is one of my favorites. Sooo fragrant! You should also try it cold brewed. You'll find the instructions on the package. Have a great evening.

M
Michael S.
This is my office tea!

Finally a natural tea! I am so happy I found this blend. Is so aromatic and tasty. No add ons needed. And it's amazing as a cold brew!

Michael this is so exciting! Keep drinking your Greek Superherbs! Enjoy!

Good to know

Questions we get most

Hot: 1 teaspoon per 8 oz of just-boiled water, steeped 5–7 minutes. Iced: 4–6 teaspoons per quart of room-temperature water, steeped 4–6 hours. The leaves are generous, so you can re-steep them for a second batch.

Earthy and oregano-like from the dittany, cool from the peppermint, with rosemary's piney finish — savory, fresh and very Cretan.

No — it's naturally caffeine-free, so you can enjoy it any time, including the evening.

Yes. We never grind, crush or bag our herbs. You see whole leaves, flowers and roots in the bag — and that's why each spoonful steeps twice.

Keep it in a cool, dark, dry place, sealed tight and away from sunlight and moisture. Dried herbs don't expire — they just slowly lose a little aroma and potency over time, so they're best enjoyed within about two years for peak flavor.

Our teas are natural, certified-organic herbs with nothing added. But pregnancy and breastfeeding are times to be a little extra careful — some herbs aren't recommended then, and everyone's situation is different. We always recommend checking with your doctor or midwife before adding a new herbal tea to your routine.

From our U.S. fulfillment center within 1 business day. Standard delivery takes 2–4 business days and is free on orders over $79.

Unopened products can be returned within 14 days of delivery for a full refund — we send you the return label, free of charge. And if you're unsure, start with a sampler set.

Complete the ritual

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Eleftheria, founder of Greek Superherbs, in blue against a whitewashed Greek wall
From the founder

Yia mas — to your health.

I grew up on Ikaria, where herbs were not a wellness trend — they were what my grandmother picked on the hillside, dried on the roof and brewed every evening for whoever walked through the door.

Real leaves and roots, never the broken dust sealed into a bag.

Every plant we sell is harvested at peak potency, hand-cut, air-dried the traditional way and hand-packed. Nothing added, nothing taken away.

EleftheriaFounder, Greek Superherbs

My story

Digestion Tea★★★★★ 5★ · 10 reviews
$17.30