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Caffeine-free pre-workoutWhole-leaf · Born in Greece

Energy Tea

Ditch the jitters, drop the crash. Mountain tea, tribulus and sage — the clean, caffeine-free energy Greek shepherds ran on. Whole-leaf and organic.

  • Organic mountain tea, tribulus & sage — wild-harvested in the Greek highlands
  • Traditionally brewed for stamina, drive and steady, jitter-free energy*
  • Whole leaves you can see — no dust, no bags, no microplastics
  • Caffeine-free — and every spoonful steeps twice (20 cups become 40)
Regular price $17.30 USD  ($0.87/cup)
Regular price Sale price $17.30 USD  ($0.87/cup)
Sale Sold out
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  • Free U.S. shipping on orders over $79
  • Ships in 1 business day from our U.S. warehouse
  • 14-day returns · free return label
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Certified organic · Imported from Greece
Eurocert GR-BIO-15 certified organicEU Organic certifiedImported from Greece

Earthy, fresh and minty. Brew it strong before a workout, or cold-brew a quart for the day.

Ingredients & origin

Whole-leaf herbal tea · 1.1 oz (31 g) · 20 servings (double-steep for up to 40).

Ingredients: Organic Greek Mountain Tea (Sideritis scardica) · τσάι του βουνού, Organic Tribulus (Tribulus terrestris) · τριβόλι, Organic Sage (Salvia fruticosa) · φασκόμηλο

Certified organic (EU Organic · Eurocert GR-BIO-15). Hand-packed in compostable, plastic-free bags. Naturally caffeine-free.

Traditional benefits*

Greek Mountain Tea · τσάι του βουνού: The shepherd's tea of the Greek highlands. Traditionally brewed for immunity, colds and everyday resilience.*

Tribulus · τριβόλι: The Mediterranean's traditional vitality herb — sipped for stamina, drive and natural energy without caffeine.*

Greek Sage · φασκόμηλο: Ikaria's signature herb. Sipped for focus and memory, as a cold fighter, and for immune support.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Shipping & returns

Orders ship within 1 business day from our U.S. fulfillment center. Standard delivery 2–4 business days; free on orders over $79. Unopened products can be returned within 14 days of delivery for a full refund — we send the return label, free of charge.

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The Energy story

What the shepherds drank before the climb

Long before pre-workout powders, Greek highlanders brewed three herbs for a long day on the mountain.

  1. Hands harvesting wild Greek mountain tea
    01Τσάι του βουνού

    Mountain tea

    Wild Sideritis from 1,000 m up on Olympus — rich in polyphenols and iron. The shepherds' cup for stamina and steady, caffeine-free energy.*

  2. Tribulus tea beside dried tribulus
    02Τριβόλι

    Tribulus

    Gathered from the dry Greek slopes — the Mediterranean's traditional vitality herb for drive, strength and endurance.*

  3. Fresh Greek sage leaves
    03Φασκόμηλο

    Sage

    Greek sage from sunlit coastal hills — a fresh, minty lift for focus and a clear head, no caffeine required.*

  4. A bottle of cold-brewed Greek herbal tea
    04Τελετουργία

    The ritual

    Brew it strong 30 minutes before training, or cold-brew a quart to sip through the afternoon. No jitters, no crash.

A glass of golden Energy Tea beside a bowl of dried herbs
Mountain tea, tribulus and sage — brewed strong
Why it works

Energy the Greek way: steady, not spiked

Caffeine borrows energy from later. These three herbs don't. Mountain tea is naturally rich in polyphenols and flavonoids, tribulus is the Mediterranean's traditional vitality herb, and sage brings focus and a fresh, minty lift.*

Together they are the pre-workout Greek highlanders drank for centuries — whole-leaf, organic and caffeine-free, so you can drink it at 6 a.m. or 6 p.m.

0 mg
caffeine — no jitters, no crash
4.94
average from 34 verified reviews
3
organic herbs — nothing else

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Greek highlands

No caffeine. No crash. Just the herbs the shepherds carried.

Mountain tea, tribulus and sage — whole-leaf, organic, wild-harvested in Greece.

Choose your size
Harvesting wild herbs, central Greece
What's inside

3 organic herbs. Nothing else.

Certified organic, whole-leaf, listed on the box in Greek and Latin.

Organic Greek Mountain Tea

Organic Greek Mountain Tea τσάι του βουνού

Sideritis scardica

The shepherd's tea of the Greek highlands. Traditionally brewed for immunity, colds and everyday resilience.*

Organic Tribulus

Organic Tribulus τριβόλι

Tribulus terrestris

The Mediterranean's traditional vitality herb — sipped for stamina, drive and natural energy without caffeine.*

Organic Greek Sage

Organic Greek Sage φασκόμηλο

Salvia fruticosa

Ikaria's signature herb. Sipped for focus and memory, as a cold fighter, and for immune support.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

How to brew

Two ways to brew. One second steep.

Whole leaves and flowers give up their flavour slowly, so the same spoonful brews twice.

Hot

  1. 1 tsp (a good pinch) per 8 oz cup
  2. Water just off the boil (212°F)
  3. Cover and steep 5–7 minutes
  4. Strain, sip — then steep the same leaves again

Cold brew

  1. 4–6 tsp per quart of room-temperature water
  2. Steep 4–6 hours (or overnight in the fridge)
  3. Strain and pour over ice
  4. Optional: add honey or a lemon slice

Pre-workout tip. Steep 7 minutes with a full teaspoon, add a squeeze of lemon and drink 30 minutes before training.

Hot Greek herbal tea being poured
The difference

Whole Greek herbs vs. supermarket tea bags

Most herbal tea is what's left after the good leaves are sold. Ours is the good leaves.

Greek Superherbs
Typical alternative
Leaf
Whole leaf & flower, hand-sorted
Fannings and dust
Origin
Single origin — Greece
Blended from many countries
Certification
EU Organic, Eurocert GR-BIO-15
Often unverified
Packaging
Compostable, plastic-free bag
Nylon or PLA bags shedding microplastics
Steeps per spoon
Two full cups
One, then bitter
Caffeine
Naturally none
Varies
  • 5 stars: 33 (94%)
  • 4 stars: 2 (6%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
S
Shane W. (Avon, IN, US)

Taste fantastic & defiantly give you energy without the side effects of caffine.

P
Paraskevi

Best teas ! Authentic 🇬🇷🫖

C
Catharine C. (Wakefield, RI, US)

Great taste- even better iced!

M
Marina

Great tea! Exactly what I was looking for ( and I’m very picky with my teas).

M
Marina

Great tea! Exactly what I was looking for ( and I’m very picky with my teas).

E
Edward B.
Really good. These herbs pack

Really good. These herbs pack a punch. The aroma allures. The effect brings you back . Very fresh.

D
Devon G.
For someone who can’t tolerate

For someone who can’t tolerate caffeine, this is a great way to start my day! It’s very fresh tasting.

S
Stephan A.
Tastes great and does give

Tastes great and does give a nice little boost.

L
LaeCharles J.
Great flavor!

Great flavor!

M
Martha P.
Very fresh. Loved the taste.

Very fresh. Loved the taste. I would buy again.

T
Tatyana M.
this is delicious

this is delicious

S
Stacie

I’ve purchased several teas from this shop. None have disappointed. Love the way I feel after drinking this tea mid afternoon.

S
Stacie

I’ve purchased several teas from this shop. None have disappointed. Love the way I feel after drinking this tea mid afternoon.

S
Stacie

I’m so happy I found Greek Superherbs. I haven’t met a tea from this shop that I haven’t liked. I’ve already placed more orders.

S
Stacie

I’m so happy I found Greek Superherbs. I haven’t met a tea from this shop that I haven’t liked. I’ve already placed more orders.

T
Tamira C.
Perfectly delicious.

Perfectly delicious.

S
Stephanie

Beautiful tea.

S
Stephanie

Beautiful tea.

A
Angel K.
This is a great tasting

This is a great tasting tea that we enjoy drinking every morning.

s
susan l.
This is not my fav

This is not my fav flavor. Not sure what's the ingredient is that I don't quite like as much.

T
Tanya

Very pleasant flavor. No bitterness. Can drink with or without sweetener.

T
Tanya

Very pleasant flavor. No bitterness. Can drink with or without sweetener.

I
Ingrid W.
Great taste!

Great taste!

:pray::pray::pray:

V
Vinnta W.
The energy tea is great,

The energy tea is great, gives me energy that I didn’t know I had.

Yayyyyyy!!! My husband's a doctor and an athlete, and he drinks this blend every single day to keep him going. I'm so happy it works for you too. Keep it up Vinnta!!!

A
Aristotelis E.
Amazing products

Amazing products

Ευχαριστώ πολύ, Αριστοτέλη! Το εκτιμώ. Ελευθερία

s
sherrie g.
This tea has the most

This tea has the most amazing flavor and I love it both hot and cold.

Yia sou Sherrie! Sooooooo glad to hear that. I drink liters of this blend every morning (with lots of ice and a slice of grapefruit!). Yum yum. Cheers!!! Eleftheria

J
James S.
I drink Sage tea in

I drink Sage tea in the evening for my blood sugar, and drink Energy tea in the morning before work. I've noticed a big difference. The combination of the two has provided a noticeable difference. I get to work with greater energy than Ive had in a long time. I feel so much better. My wife has even noticed that I am not so fatigued all the time.

James, you cannot imagine how happy I am for you! Well done!!! Keep it up and keep me updated. Cheers! Eleftheria

M
Mark W.
Great taste, just a tiny

Great taste, just a tiny tiny little bit spicy which is awesome and gives me the boost I need to get through the day without needing extra caffeine.

Hi Mark! Oh yes! Tribulus (caltrop) gives that mild spicy taste and it's the herb that gives you the energy you need without afternoon crushes or jitters (like coffee does). Keep it up!!! Eleftheria

R
Ruth Y.
Absolutely love all these teas

Absolutely love all these teas tu

Yia sou Ruth! Awwwww thank you so much. Anything you need I'm here. Cheers! Eleftheria

V
Voula K.
Haven’t had the chance to

Haven’t had the chance to get the full effect of this tea. I tried it once and I have to say the flavour was delicious. Looking forward to trying it again soon.

Voula mou! Add it to your daily morning routine and you'll see the difference!!!! Filakia =)

E
Edwin R.
Really has helped me a

Really has helped me a lot !

That's what I wanted to hear! Keep it up Edwin!!!!

C
Cynthia M.
Great flavor!

Great flavor!

Yay!!! I hope it gave you the energy you needed! :zap::zap::zap:

S
Simeon M.
Super delicious, aromatic, & great

Super delicious, aromatic, & great after taste. Both hot tea & iced-tea tastes so, so good.
Keep up the great efforts.

Γεια σου Συμεών! I'm so glad you tried these blends as cold brews as well! Personally, I drink 2 liters of cold brew every day (mixing different herbs every time) and it's incredibly energizing, refreshing & invigorating. Your second order is on its way, and I've added a little surprise. Thank you for your kind words. I deeply appreciate them. Καλό βράδυ. Φιλικά, Ελευθερία

Good to know

Questions we get most

Hot: 1 teaspoon per 8 oz of just-boiled water, steeped 5–7 minutes. Iced: 4–6 teaspoons per quart of room-temperature water, steeped 4–6 hours. The leaves are generous, so you can re-steep them for a second batch.

Earthy, fresh and minty — mountain tea gives the honeyed backbone, sage the fresh lift. Lovely with lemon and a little Ikaria honey.

No — it's naturally caffeine-free, so you can enjoy it any time, including the evening.

Yes. We never grind, crush or bag our herbs. You see whole leaves, flowers and roots in the bag — and that's why each spoonful steeps twice.

Keep it in a cool, dark, dry place, sealed tight and away from sunlight and moisture. Dried herbs don't expire — they just slowly lose a little aroma and potency over time, so they're best enjoyed within about two years for peak flavor.

Our teas are natural, certified-organic herbs with nothing added. But pregnancy and breastfeeding are times to be a little extra careful — some herbs aren't recommended then, and everyone's situation is different. We always recommend checking with your doctor or midwife before adding a new herbal tea to your routine.

From our U.S. fulfillment center within 1 business day. Standard delivery takes 2–4 business days and is free on orders over $79.

Unopened products can be returned within 14 days of delivery for a full refund — we send you the return label, free of charge. And if you're unsure, start with a sampler set.

Complete the ritual

Pairs with Energy Tea

The honey Greeks stir in, and sister blends from the same hills.

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Focus Tea

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BestsellerMountain Tea (Mount Olympus) - Greek Superherbs
4.91 (44)

Mountain Tea (Mount Olympus)

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Sweeten itIkaria Honey Thyme - Greek Superherbs
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Ikaria Blue Zone Honey Thyme

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Shop all teas

Eleftheria, founder of Greek Superherbs, in blue against a whitewashed Greek wall
From the founder

Yia mas — to your health.

I grew up on Ikaria, where herbs were not a wellness trend — they were what my grandmother picked on the hillside, dried on the roof and brewed every evening for whoever walked through the door.

Real leaves and roots, never the broken dust sealed into a bag.

Every plant we sell is harvested at peak potency, hand-cut, air-dried the traditional way and hand-packed. Nothing added, nothing taken away.

EleftheriaFounder, Greek Superherbs

My story

Energy Tea★★★★★ 4.94★ · 34 reviews
$17.30