Greek Mountain Tea (Mount Olympus)
Greek Mountain Tea (Mount Olympus)
Supports respiratory health, digestive comfort, antioxidant protection, and brain function*
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Servings: 1.1 oz / 20 cups (double steep for up to 40 cups)
Type: Sideritis Scardica (also called tsai tou vounou, ironwort, and shepherd's tea)
Region: Mt. Olympus
Ingredients: Organic mountain tea
Taste: Earthy, floral, smooth, refreshing
Pairs with: honey, lemon, cinnamon stick
Ratio: 1 tsp per cup
Nutrients: bioflavonoids, antioxidants, triterpene acids, iron, polyphenols, and phytonutrients such as apigenin, quercetin, kaempferol, and caffeic and chlorogenic acids.
- Phenol content: 136 mg per serving
- Bioflavonoid content: 65.1 mg per serving (two times the bioflavonoid content of chamomile tea)
- Health Benefits
- Health Benefits
Greek Mountain Tea (Sideritis Scardica) // τσάι του βουνού: Oxidative stress protection, cognitive support, digestion, cold and flu relief, longevity*
✔ Antioxidants
✔ Nutrients
✔ Antimicrobial
✔ Anti-inflammatory
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- How to Make
- How to Make
Hot Brew:
1 tsp | 8 oz | 212° f | steep 5-7 mins
Cold Brew (Iced Tea):
4-6 tsp | 1 qt oz | room temp | steep 4-6 hours
*Pairs great with raw ikaria honey.
- Our Process
- Our Process
100% natural, organic, and caffeine-free.
Each plant is nurtured in its natural habitat, harvested at peak potency, and carefully hand-cut to preserve its full aroma and benefits. We gently clean and air-dry them using traditional methods to preserve their full aroma and nutrients. Finally, every batch is hand-packed with love, bringing you the purest taste of Greece in every sip.
100% organic, caffeine-free, Non-GMO, adaptogenic, high potency, antioxidant-rich
Yia mas,
Eleftheria, founder of Greek Superherbs

Pair with Blue Zone Honey
*ORGANIC, RAW, UNFILTERED*
Single-Origin: Ikaria (Blue Zones), Greece
Nutrients: Antioxidants, vitamins, minerals, sugars, enzymes, amino acids.
Benefits: Antioxidant, anti-inflammatory, immune-boosting, digestive, antimicrobial, aromatic, and antiseptic
We are enjoying this tea. It’s calming and relaxing with a lovely light taste.
I received mountain tea and pine honey and loved both products
Love this tea for its balanced flavor as well as its immune boosting properties.
I love, love this tea! It is delicious, and I notice a huge difference in my skin and energy when I drink it! Will be a repeat customer for sure!