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Physician-studied stress reliefWhole flowers · Born in Greece

Calm Tea

Breathe. Slow down. Let go. Lavender, chamomile and lemon balm — the three herbs Greek grandmothers brew when the day has been too much. Whole-flower, organic, caffeine-free.

  • Organic lavender buds, whole chamomile flowers & lemon balm from Greece
  • Traditionally brewed to ease stress, quiet the mind and settle the stomach*
  • Whole flowers you can see — no dust, no bags, no microplastics
  • Caffeine-free — 2.5 oz brews 40 cups (double-steep for 80)
Regular price $18.90 USD  ($0.47/cup)
Regular price Sale price $18.90 USD  ($0.47/cup)
Sale Sold out
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  • Free U.S. shipping on orders over $79
  • Ships in 1 business day from our U.S. warehouse
  • 14-day returns · free return label
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Certified organic · Imported from Greece
Eurocert GR-BIO-15 certified organicEU Organic certifiedImported from Greece

Floral, mellow, bright. The lavender is gentle, never soapy; lemon balm keeps it fresh.

Ingredients & origin

Whole-leaf herbal tea · 2.5 oz (70 g) · 40 servings (double-steep for up to 80).

Ingredients: Organic Lavender Buds (Lavandula angustifolia) · λεβάντα, Organic Chamomile Flowers (Matricaria chamomilla) · χαμομήλι, Organic Lemon Balm (Melissa officinalis) · μελισσόχορτο

Certified organic (EU Organic · Eurocert GR-BIO-15). Hand-packed in compostable, plastic-free bags. Naturally caffeine-free.

Traditional benefits*

Lavender Buds · λεβάντα: Whole purple buds, sun-dried. Traditionally used to quiet a busy mind and ease into rest.*

Chamomile Flowers · χαμομήλι: Whole flower heads from Grevena — honey-sweet, naturally rich in apigenin, the classic calming cup.*

Lemon Balm · μελισσόχορτο: The 'bee herb' of Greek gardens. Bright, lemony and traditionally taken for stress and a settled stomach.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Shipping & returns

Orders ship within 1 business day from our U.S. fulfillment center. Standard delivery 2–4 business days; free on orders over $79. Unopened products can be returned within 14 days of delivery for a full refund — we send the return label, free of charge.

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The Calm story

An evening in a Greek village, in a cup

Three flowers and leaves, gathered from Greek gardens and hillsides, brewed the way it's done when the shutters close.

  1. A bundle of dried Greek lavender in brown paper
    01Λεβάντα

    Lavender

    Whole buds from northern Greece. Linalool is why the scent alone lowers the shoulders — traditionally taken for stress and tension.*

  2. Chamomile flowers in bloom
    02Χαμομήλι

    Chamomile

    From the May meadows of Grevena. Apigenin-rich whole flowers for relaxation, a settled stomach and softer evenings.*

  3. Lemon balm leaves in a Greek garden
    03Μελισσόχορτο

    Lemon balm

    The 'bee herb' by every Greek kitchen door — taken since Dioscorides for stress, low mood and a calm stomach.*

  4. Calm Tea bag beside a steaming cup
    04Τελετουργία

    The ritual

    Steep covered for seven minutes, dim the lights, drink slowly. In Greece it's the cup you make for a friend who arrives upset.

A clear cup of golden herbal tea with flowers
Whole flowers, steeped slowly
Why it works

Three gentle herbs with centuries of evening duty

Chamomile is naturally rich in apigenin, the flavonoid most studied for relaxation. Lavender's linalool is why the scent alone lowers the shoulders. Lemon balm — the 'bee herb' of Greek gardens — has been taken for stress and a settled stomach since Dioscorides.*

We keep every flower whole and dry them slowly, so what reaches your cup is the plant, not the dust.

3
whole flowers & leaves
5
average from 16 verified reviews
40
cups per bag — 80 double-steeped

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Greek evenings

The cup you make for a friend who arrives upset.

Lavender, chamomile and lemon balm — whole-flower, organic, caffeine-free.

Choose your size
Tea at dusk over the Aegean
What's inside

3 organic herbs. Nothing else.

Certified organic, whole-leaf, listed on the box in Greek and Latin.

Organic Lavender Buds

Organic Lavender Buds λεβάντα

Lavandula angustifolia

Whole purple buds, sun-dried. Traditionally used to quiet a busy mind and ease into rest.*

Organic Chamomile Flowers

Organic Chamomile Flowers χαμομήλι

Matricaria chamomilla

Whole flower heads from Grevena — honey-sweet, naturally rich in apigenin, the classic calming cup.*

Organic Lemon Balm

Organic Lemon Balm μελισσόχορτο

Melissa officinalis

The 'bee herb' of Greek gardens. Bright, lemony and traditionally taken for stress and a settled stomach.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

How to brew

Two ways to brew. One second steep.

Whole leaves and flowers give up their flavour slowly, so the same spoonful brews twice.

Hot

  1. 1 tsp (a good pinch) per 8 oz cup
  2. Water just off the boil (212°F)
  3. Cover and steep 5–7 minutes
  4. Strain, sip — then steep the same leaves again

Cold brew

  1. 4–6 tsp per quart of room-temperature water
  2. Steep 4–6 hours (or overnight in the fridge)
  3. Strain and pour over ice
  4. Optional: add honey or a lemon slice

Cover the cup. The calming oils in lavender and chamomile are volatile — a saucer on top while it steeps keeps them in the tea, not the air.

Steaming Greek herbal tea
The difference

Whole Greek herbs vs. supermarket tea bags

Most herbal tea is what's left after the good leaves are sold. Ours is the good leaves.

Greek Superherbs
Typical alternative
Leaf
Whole leaf & flower, hand-sorted
Fannings and dust
Origin
Single origin — Greece
Blended from many countries
Certification
EU Organic, Eurocert GR-BIO-15
Often unverified
Packaging
Compostable, plastic-free bag
Nylon or PLA bags shedding microplastics
Steeps per spoon
Two full cups
One, then bitter
Caffeine
Naturally none
Varies
  • 5 stars: 16 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
C
Constance C.

Without a doubt with no exaggeration, this Calm Tea does just that....I have stress related type 2 Diabetes and a few cups 🍵🍵 of this brewed tea absolutely calms me down; I can actually feel the stress lessening and I relax. This is a real stress reliever...I'm living proof, it works😊 I went one step further and signed up for a Subscription of the Calm Tea so I never run out❣️❣️😊 Best decision ever made😊😊

C
Constance C. (Tampa, FL, US)

Mercy, don't know how to begin to even describe the calm sensation that comes over me while sipping a huge warm mug of "CalmTea". It's nothing like I've ever tasted. This tea, as well, will be added to my many requests when I reorder, "no question about it, no hesitation, no doubts❣️

M
Mary

The tea is delish!

M
Mary

The tea is delish!

R
Rachel M.
Great tea

I bought this tea, hoping that it would help my daughter sleep. And it works!! It has turned out to be amazing and now my whole family is drinking it!! Even my toddler asks for it and it seems to help her sleep better too!!It has a good flavor and feels healthy to drink. It’s become very popular in my house whenever I make 2 cups of tea, there’s more people that want it. I highly recommend this tea. I will keep buying it! I love that it’s not processed and is literally bits of the plants. Great buy! Highly recommend!

A
Amy V.
Calm tea

Works wonders for sleep and anxiety! I'm definitely buying it again when I get low! Thank you so much!

A
Alexia Z.
Wonderful!

Absolutely beautiful blend. I love this particular tea when I need to relax. The aroma smells amazing !!Bravo!!

L
Linda R.
Great tea!

This is the third flavor variety I’ve ordered. Enjoy them all. Very vibrant and new to me flavors. Love the ritual of preparing the loose tea. Will order more blends in the future.

A
Alvin B.
The worlds best herbal teas

The worlds best herbal teas from one of the best places on earth. Eleftheria ‘s Greek superherbs are such a good thing.. So healthy and natural! Personally hand picked small batch growers, harvested and distributed fresh at the source. Amazing products & wonderful people I can count on.
You Rock!
Thank you so much,
Abbey stJohn

Alvin, I'm so proud to see you wearing the Greek Superherbs T-shirt! I could never imagine that Greek herbs would have such a big impact on people's lives and hearts. Thank you, thank you, thank you. I feel honored. Eleftheria

M
Mark W.
All the herbs in this

All the herbs in this tea came together really well. It tastes absolutely wonderful let alone relaxing to have in the evening.

Yia sou Mark! It's such a joy to know that the Calm Tea blend brings a relaxing vibe to your evenings. Your feedback truly warms my heart. Thank you for sharing your positive experience, and here's to many more delightful moments with Greek Superherbs. Cheers! Eleftheria

C
Constance C.
All of your blended teas

All of your blended teas are superb, but this is CALM TEA is by far THE most relaxing and calming tea I've had so far. I am always stressed but I could feel my blood pressure slowly calming down and I have had such peaceful and tranquil days ever since. Think I need to order a kilo next time; this was worth trying!!!

Oh I know the feeling! The soothing lavender, chamomile and lemon balm are the best combination for the ultimate relaxation. I SIP IT EVERY SINGLE EVENING and I feel so happy knowing that it helps you relax too. Enjoy my friend!

T
Terri

Great nighttime tea

T
Terri

Great nighttime tea

J
Julia
Stress Tea

Before you even drink the tea, the smell when you open the bag will relax you. This tea is warm, soothing, and delicious.

Julia, you are a sweetheart! So happy you are enjoying your D-stress blend.

V
Vicki V.
Absolutely delicious!

Absolutely delicious!

I am so happy you liked it Vicki! Thank you very much! Have a wonderful day.

E
Effie
Stress Tea

This tea has all 3 components of stress relief in one. Once you open the package, you will immediately smell the wonderful aromatics of lavender, chamomile and lemon verbena. It’s warm and cozy and will instantly relax you.

A doctor once told me: Real herbs look like dried salad! And this is so true, because you can see the difference between these herbs (loose-leaf) that have an intense earthy smell and taste, and the 'dusty' ones that are not exactly herbs/infusion/tea. I am so happy Greek Superherbs work for you! Στην υγειά σου Έφη.
Eleftheria

Good to know

Questions we get most

Hot: 1 teaspoon per 8 oz of just-boiled water, steeped 5–7 minutes. Iced: 4–6 teaspoons per quart of room-temperature water, steeped 4–6 hours. The leaves are generous, so you can re-steep them for a second batch.

Floral and mellow with a bright lemony finish — chamomile's honey sweetness carries the lavender, lemon balm lifts it. Naturally sweet; needs no honey (but welcomes it).

No — it's naturally caffeine-free, so you can enjoy it any time, including the evening.

Yes. We never grind, crush or bag our herbs. You see whole leaves, flowers and roots in the bag — and that's why each spoonful steeps twice.

Keep it in a cool, dark, dry place, sealed tight and away from sunlight and moisture. Dried herbs don't expire — they just slowly lose a little aroma and potency over time, so they're best enjoyed within about two years for peak flavor.

Our teas are natural, certified-organic herbs with nothing added. But pregnancy and breastfeeding are times to be a little extra careful — some herbs aren't recommended then, and everyone's situation is different. We always recommend checking with your doctor or midwife before adding a new herbal tea to your routine.

From our U.S. fulfillment center within 1 business day. Standard delivery takes 2–4 business days and is free on orders over $79.

Unopened products can be returned within 14 days of delivery for a full refund — we send you the return label, free of charge. And if you're unsure, start with a sampler set.

Complete the ritual

Pairs with Calm Tea

For bedtime, for the single flower, and the honey that rounds it out.

For deeper sleepSleep Tea - Greek Superherbs
4.93 (28)

Sleep Tea

Greece$19.40 ($0.39/cup)
Single flowerGreek Chamomile Tea (Grevena) - Greek Superherbs
5.0 (17)

Greek Chamomile Tea (Grevena)

GrevenaFrom$19.80 ($0.44/cup)
Floral sisterGreek Rose Tea (Grevena) - Greek Superherbs

Greek Rose Tea (Grevena)

Grevena$24.60 ($0.70/cup)

Shop all teas

Eleftheria, founder of Greek Superherbs, in blue against a whitewashed Greek wall
From the founder

Yia mas — to your health.

I grew up on Ikaria, where herbs were not a wellness trend — they were what my grandmother picked on the hillside, dried on the roof and brewed every evening for whoever walked through the door.

Real leaves and roots, never the broken dust sealed into a bag.

Every plant we sell is harvested at peak potency, hand-cut, air-dried the traditional way and hand-packed. Nothing added, nothing taken away.

EleftheriaFounder, Greek Superherbs

My story

Calm Tea★★★★★ 5★ · 16 reviews
$18.90