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Ikaria Blue Zone Tea

Ikaria Blue Zone Tea

Supports longevity, healthy aging, heart health, cholesterol balance, and brain and memory function*

Regular price $17.90 USD  ($0.72/cup)
Regular price Sale price $17.90 USD  ($0.72/cup)
Sale Sold out

✓ Ships next day • Plastic-free packaging

AS SEEN ON NETFLIX · LIVE TO 100

Ikaria, Greece, is one of the world’s five Blue Zones, where people are known to live longer lives. Now you can drink what they drink.



- Ingredients & Origin

Whole leaf herbal tea, 50 g (1.8 oz) | 30 servings (double-steep for up to 60).

Ingredients: Organic Dandelion Root (Taraxacum officinale) · ταραξάκο, Organic Sage (Salvia fruticosa) · φασκόμηλο, Organic Rosemary (Rosmarinus officinalis) · δεντρολίβανο

Origin: Wild-harvested in the mountains of Ikaria, Greece—one of the world's five documented Blue Zones.

Taste: Earthy, bitter, piney. Softens with a spoonful of Ikaria honey.

Certifications: EU Organic (GR BIO 15) · Caffeine-free · Whole leaf, no microplastics

- Health Benefits

A signature longevity-linked blend with 3 functional herbs:

Organic Rosemary (Rosmarinus officinalis) // δεντρολίβανο: Brain support, digestion, hair & skin health*

Organic Sage (Salvia Fruticosa) // φασκόμηλο: Focus, cold fighter, cholesterol balance, immune & memory support*

Organic Dandelion Root (Taraxacum Officinale) // ταραξάκο: Immune-boosting, cholesterol reduction, cardiovascular health, blood sugar balance*

Antioxidants

Nutrients

Antimicrobial

Anti-inflammatory

Longevity Linked

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

- How to Brew

Hot Brew:

1 tsp | 8 oz | 212° f | steep 5-7 mins

Cold Brew (Iced Tea):

4-6 tsp | 1 qt oz | room temp | steep 4-6 hours

*Pairs great with raw ikaria honey.

View full details

Pair with Blue Zone Honey

*ORGANIC, RAW, UNFILTERED*

Single-Origin: Ikaria (Blue Zones), Greece 

Nutrients: Antioxidants, vitamins, minerals, sugars, enzymes, amino acids.

Benefits: Antioxidant, anti-inflammatory, immune-boosting, digestive, antimicrobial, aromatic, and antiseptic

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FAQs

How do I brew it?

Hot: 1 teaspoon per 8 oz of just-boiled water, steeped 5–7 minutes. Iced: 4–6 teaspoons per quart of room-temperature water, steeped 4–6 hours. The leaves are generous, so you can re-steep them for a second batch.

What is Ikaria Blue Zone Tea, and how is it different from other teas?

It's a whole-leaf blend of three organic herbs — dandelion root, sage, and rosemary — the same plants traditionally brewed on the longevity island of Ikaria. They grow in Ikaria's wild, sun-drenched mountain terrain, where the soil and climate are part of what makes the island's herbs so distinctive. We keep everything whole-leaf and hand-packed — real leaves and roots, never the broken dust sealed into most tea bags — with no plastic tea bags, no microplastics, and certified-organic sourcing from Greece.

What are the benefits of Ikaria Blue Zone Tea?

It blends three longevity-linked herbs traditionally consumed on Ikaria as part of the island's everyday Mediterranean diet. Together they're naturally rich in polyphenols, antioxidants, and phytonutrients. The blend is whole-leaf and caffeine-free.

What does it taste like?

Earthy, piney, and pleasantly bitter — bold and herbal, thanks to the dandelion root and rosemary. A spoon of raw Ikaria honey rounds it out beautifully.

Does it have caffeine?

No — it's naturally caffeine-free, so you can enjoy it any time, including the evening.

How do I store it, and how long does it last?

Keep it in a cool, dark, dry place, sealed tight and away from sunlight and moisture. Dried herbs don't expire — they just slowly lose a little aroma and potency over time, so they're best enjoyed within about two years for peak flavor.

Is it safe to use during pregnancy or breastfeeding?

Our teas are natural, certified-organic herbs with nothing added. But pregnancy and breastfeeding are times to be a little extra careful — some herbs aren't recommended then, and everyone's situation is different. We always recommend checking with your doctor or midwife before adding a new herbal tea to your routine; they know what's right for you and your baby.

  • 5 stars: 142 (97%)
  • 4 stars: 4 (3%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
C
Claudia S. (Los Angeles, CA, US)

This is the very best tea ever. Finally a tea that is hand picked from the blue zones and sent to my house. I have been drinking this tea for over a year and at the age of 71 I am doing great and everyone says I look and act 20 years younger. It’s what you put in your body that determines your longevity.

A
Anonymous (Stonington, CT, US)

This tea is everything - delicious and full of health benefits. So happy to be able to purchase it from such a wonderful trustworthy company!

P
Paraskevi

Best teas … authentic 🇬🇷🫖

C
Charles M. (Seattle, WA, US)

One of the finest herbal teas I have ever had the pleasure of sipping. The purity of the herbs is truly amazing and very tasty.

A
Anonymous (Phoenix, AZ, US)

Really enjoy this blend at night.
Great relaxer.

A
Anonymous (Chatham, NY, US)

This tea is wonderful and fresh. It has been a great addition to help boost immunity colds during the winter months.

T
Tamela D. (Charlotte Amalie, T, VI)

Fantastic variety of herbal teas. I drink these everyday

A
Anonymous (Arlington, TX, US)

Great tea! Specially with the Anama honey. Wonderful!

J
Joseph T. (East Hartford, CT, US)

Beautiful, aromatic, and delicious tea. The taste is wood and herbal, better than expected. I enjoy it with a little stevia. And I can brew the same leaves a few times with still a great taste.

A
Amanda

It’s just wonderful and health affirming. I wish it wasn’t so expensive or shipped around the world to get to the uk, but as a product it’s ace 👌

S
Sandra

Excellent product! Wonderful tasting tea. Was recommended to me as I am recovering from illness. I would recommend to others.

S
Sandra

Excellent product! Wonderful tasting tea. Was recommended to me as I am recovering from illness. I would recommend to others.

A
Ann Z.
This tea is amazing!

This tea is one of my favorites! Hot or cold, the herb combination is wonderful. When I make it as a cold brew, I add a touch of honey. I mix the honey with warm water to make sure it melts, then add it to my cold brew.
Love it!

C
Connie K.
Taste great

I absolutely love it!

A
Amazon C.
Strong profile

It is pricey however it only takes a teaspoon. It reminds me of the sage dressing my mom used to make. I really enjoy that flavor profile. I don't know if the anti-inflammatory properties will work for me but I really don't care. I'm going to enjoy and I'll probably order again from this merchant.

C
Cheryl W.
Great tasting tea!

Greek Superherbs teas have become an integral part of my diet. I love knowing that I am drinking tea that will benefit me. My favorite is the Ikaria tea; so glad I found this Blue Zone tea! And, the customer service is excellent; very personable and efficient.

CW

b
benjamin l.
Yum

Highly recco

M
Mireille Z.
Yummy

I’m a huge fan of rosemary so all I can say is that this tea is wonderful. Very flavorful and full of delicate flavor.

M
Michelle Z.
My new favorite tea

Beautiful blend, very smooth flavor, love it!

R
Richard P.
The tea is great !!! And great customer service !!!!!

Great tea great service !
Quick delivery

L
Linda. S.
longevity tea

I like the flavor of the longevity tea ikira

B
B. L.
Ikaria Tea , YUM :heavy_heart_exclamation_mark_ornament:️

I love this tea , have it every morning. But have trouble redeeming 20% coupon on package :question:

A
Amazon C.
Will order more

I am very pleasantly surprised by this company and their tea. In an effort to improve my health, I am trying different teas and heard that Greek root teas are especially healthy. I was not thinking the taste would great, but it is! It’s very relaxing to sip on and makes me feel like I’m taking care of myself. Also, the company threw in a trial size of another tea type for me to try. If you’re reading this, thank you!

i
israel o.
Tastes amazing, vary savery

Tastes amazing, vary savery

L
LA
As nature intended it to be

I love the Ikaria tea, it tastes like a cup of nature, simple and true. The mix of herbs looks as it was just hand picked. I just ordered the honey from Eleftheria (love her name ), and looking forward to taste it.

P
Pati
Ikaria Tea- A Perfect Digestion Companion!

Well, Greek SuperHerbs teas have slowly taken over my tea drawer- and this one is certainly a favorite!
Dandelion, sage and rosemary are all recognized for their ability to support and ease the digestive process. One evening before going out to dinner I decided to put some Ikaria tea in one of Eleftheria's tea bags to drink after my meal. It was so helpful (especially after eating red meat) that now it's become a necessary habit. I even bring a few extra bags to share. It helps to alleviate any gas and bloating and it's certainly better than what is usually being offered by restaurants.
Much love and gratitude for you Eleftheria-- You are keeping us healthy and happy :)

M
Michael B.
Fabulous Healthy Tea

The tea is fragrant and comforting when brewed and drank hot, and when drank cold is super refreshing.

The longer you let the tea steep, the richer it becomes in taste and tannins :) Lots of water, this Ikarian tea, Viennese coffee and organic red wine are all I drink these days!

L
Liza A.
As nature intended tea to be

Clean, earthy, this Ikaria tea brings peace to my tea time. It tastes as it was just picked, the freshness is in every sips. I will definitely reorder, and try others.

i
ikaria
Ikarian tea

My family and I are from Ikaria, Greece we ran out of our ikarian tea, and so I thought to take a chance and I am so glad I did! This is exactly what we drink from Ikaria,Greece

J
Joyce

This is the best tea in the world. I always buy extra so I don't run out of it.

J
Joyce

This is the best tea in the world. I always buy extra so I don't run out of it.

A
Alexia Z.
Just amazing

This was new first tea I tried from you and knew I had to buy more! Blends are beautiful together and give an amazing taste!!

Euro Cert GR-BIO-15 certified EU Organic certified Imported from Greece